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Kimchi may boost heart, gut health — but doctor warns of salty downside

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea.  Its flavor comes from lacto-fermentation and seasonings like…

6 Must-Watch Netflix Sports Documentaries on Right Now (October 2025)

Netflix has a very deep bench of documentary series and movies, especially when it comes to sports. Almost all of the major sports have some documentaries on Netflix, but you’ll find that football and basketball documentaries far outnumber the rest. That’s especially true this month in the Watch With Us…

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