Lifestyle

If you’re a woman who regularly reaches for coffee throughout the day, you may want to think twice about that next cup — or consider switching to tea. Researchers at Flinders University reported in a study published in the journal Nutrients that high coffee consumption may be associated with lower bone mineral density (BMD)…

Forget mourning the end of summer. Autumn might just be one of the best times of year to travel in Europe – bringing fewer crowds, lower prices and destinations at their most atmospheric. ADVERTISEMENT ADVERTISEMENT From crisp countryside walks and fiery autumn colours to cosy cafés and seasonal celebrations, these…